It is a wonderful time of the year. A time to collect your thoughts and be thankful, a time to remember those lost and less fortunate than one, and a time to share yourself with those you love and even those you don't.
On a healthy note, keep the thieves blend ready to wipe down surfaces and ward off germs. Drink ning-xia red anti-oxident juice and keep up a good routine of exercise, rest and sensible eating.
In the new year I will post the medicine cabinet essentials we should all have and give pointers to the uses.
To all a healthy and lovely new year!
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